Archive for January, 2012

5 Tips to ‘Think Positive’ When You Are Anxious

Do you ever have the experience where you are worried what is going to happen in the future? It’s not anything specific, or maybe it’s many specific challenges that are all adding up. You might even know your anxiety is ‘irrational’ but that doesn’t help! Here are two approaches you can use to ‘think positive’ […]

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Cultivate Gratitude for Greater Wellness This Year

As we enter the new year, you may be feeling a gamut of emotions from peace and happiness to distress and sadness. This year especially, many are struggling financially or simply feeling pessimistic about the economy. Others are struggling with health or relationship challenges. A Daily Resolution for Change Regardless of where you find yourself […]

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5 Tips for Keeping Your New Year’s Resolutions

If you have a habit of setting resolutions at the beginning of the year and then abandoning them a few days later, now is your chance to try something different. Imagine how the course of your life could change for the better if you followed through on your resolutions until you achieved your goals! Change […]


Traits of the Effective, Respected, and Liked Leader

A truly energizing leader acts as a catalyst – the one who ultimately gets people going. They move others out of their comfort zone by believing in them and providing the support those people need to take risks. This person can raise the passion and enthusiasm of others so they want to take action. Change […]

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